Interplay of energy systems in touch football

2019-10-21 18:37

Oct 31, 2011  The LA System reaches its peak between 515seconds. The LA system has a fast rate and a yield of 2 ATP molecule from each glucose molecule the aerobic system increases its contribution and takes over from the lacticacid system as the major energy systemApr 22, 2015 An outline of the interplay of the three energy systems during the 400m. interplay of energy systems in touch football

Anaerobic no oxygen, aerobic yes oxygen. Energy systems used in touch are 80 anaerobic and 20 aerobic. Touch Football is both Anaerobic and Aerobic, as the game consists of two 20 minutes halves that consist of numerous high intensity efforts (anaerobic) that

Energy system contribution to a 20 second maximal passage of play in AFL Stored ATP 2 Aerobic 21 Anaerobic Glycolysis 46 31 Energy system contribution to a 5 second maximal effort in AFL Aerobic 2 ored AT Anaerobic Glycolysis 29 540 PHOTOS. Title: Energy Systems Energy demands of Football. Just to remind you, there are three major systems available for the production of energy in the muscles: the ATPPC system for highintensity short bursts; the anaerobic glycolysis system for intermediate bursts of relatively highintensity (this system produces the byproducts of lactate ions and hydrogen ions, commonly known as lactic acid) and finally, there is interplay of energy systems in touch football ATP is stored in the muscles and lasts for approximately 1030 seconds. There are three main energy systems used in a game of touch football which consist of the creatine phosphate (ATP PC) system, lactic acid system and the aerobic system. Each system plays a vital role during game play.

Transcript of Touch Football and Energy Systems. (A P P P ATP) ATP is when an enzyme splits one of the 3 phosphate molecules in the equation. This turns ATP in ADP, adenosine diphosphate. (A P P ADP) Only small amounts of ATP can be stored in the muscle cells, for about 10 seconds only. interplay of energy systems in touch football energy systems. In the 5000m race the runner must use all 3 energy systems, which are ATP, aerobic and lactic acid systems to succeed as the race has different areas needed for their use, all 3 energy systems contribute regardless of the intensity or duration of the exercise. Main Energy Systems Used in a Game of Touch Football Essay 875 Words 4 Pages. There are three main energy systems used in a game of touch football which consist of the creatine phosphate (ATP PC) system, lactic acid system and the aerobic system. Each system Energy systems. The Lactic acid system lasts approximately 40 seconds and is used in a game during quick repetitive rucks. The Aerobic energy system kicks in after about 40 seconds and can theoretically sustain the human body indefinitely. It is essential that any training program for Touch Football specifically train these three energy system as Apr 11, 2016 Can someone explain the Interplay of energy systems during a touch football game? Can someone explain the interplay of energy systems utilised by players during various stages of a touch game and compare the variation in interplay depending on the position played and the importance of interplay to successful performance?

Rating: 4.97 / Views: 798